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About SurgeYourFitness
My Fitness Journey
Growing up, I was always an active kid, but like many, my fitness level took a dip in my late teens and early twenties. Then, in my mid-twenties, I rediscovered my love for fitness, and it completely transformed my outlook on life. It wasn't just about getting in shape—it became a passion that fueled me every day. After college, I struggl
Growing up, I was always an active kid, but like many, my fitness level took a dip in my late teens and early twenties. Then, in my mid-twenties, I rediscovered my love for fitness, and it completely transformed my outlook on life. It wasn't just about getting in shape—it became a passion that fueled me every day. After college, I struggled to find a career that could combine my desire to help others with my need for a personal challenge. But when I found my passion for fitness, everything clicked. This journey has been life-changing, and I'm excited to share it with others!
My Philosophy
My philosophy is centered around balance and sustainability. I believe in finding enjoyable ways to exercise and fueling your body with nourishing foods.
Healthy eating
Healthy eating
"My goal is to reduce the 'friction' between time constraints and healthy cooking by introducing simple and effective ways to lower the barriers from start to finish. Let’s make healthy eating accessible and achievable for everyone, no matter how busy life gets."