About SurgeYourFitness

I started my fitness journey five years ago when I decided to make a change in my lifestyle. Since then, I have lost 50 pounds and gained a passion for health and wellness.

My philosophy is centered around balance and sustainability. I believe in finding enjoyable ways to exercise and fueling your body with nourishing foods.

I offer personalized fitness and nutrition coaching to help you reach your goals. Whether you're looking to lose weight, gain muscle, or simply improve your overall health, I can create a plan that works for you.